JCC Fitness Center

4 Research Drive
Woodbridge, CT 06525

Monday-Thursday: 5 a.m.-9 p.m.

Friday: 5 a.m.-5 p.m.

Saturday-Sunday: 7 a.m-2-p.m

The JCC Fitness Center offers cardio, weight room, spin classes, group ex, educational classes and more! 

  • Weight room with full equipment inventory and free weights
  • Cardio Room with more new equipment coming
  • New TVs and sound system
  • Private locker and changing rooms
  • Group exercise and spinning
  • Beautiful spinning studio with great ventilation. More bikes so you can just show up - first come first served
  • Big aerobic room with new flooring for classes
  • Brand new props: mats, body bars, weights, bands, tubing, balls, foam rollers, yoga straps, blocks and blankets!
  • New sound systems with mics have been installed boot camps, TRX and small group trainings:
  • TRX with cross core
  • Boot camps, indoors and outdoors (weather permitting) 
  • Babysitting available 9-noon, daily